Tabouli (also spelled Tabbouleh) is a traditional Lebanese salad that has been enjoyed
for centuries throughout the Middle East and Mediterranean region. At Zamzam Wraps, we
prepare our tabouli using the authentic recipe passed down through generations, focusing
on the freshest ingredients and traditional preparation methods.
What makes our Tabouli special is the abundance of fresh parsley - the star ingredient
that gives this salad its distinctive flavor and vibrant green color. We combine it with
ripe Roma tomatoes, finely diced red onions, and tender bulgur wheat, all tossed in a
bright dressing of fresh lemon juice and extra virgin olive oil. The result is a
refreshing, nutritious salad that's both satisfying and incredibly healthy.
Ingredients & Nutrition
Fresh Ingredients:
- Fresh flat-leaf parsley
- Roma tomatoes
- Red onions
- Bulgur wheat
- Fresh lemon juice
- Extra virgin olive oil
- Fresh mint
- Sea salt
- Black pepper
Nutrition Information (per serving):
- Calories: 180
- Fat: 8g
- Protein: 4g
- Carbohydrates: 22g
- Fiber: 5g
- Vitamin C: 85% DV
* Nutrition values are approximate. Rich in vitamins, minerals, and antioxidants.
